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No-Bake Gingerbread Protein Bars [vegan, gluten-free]
FIT MITTEN KITCHEN13Ingredients
30Minutes
360Calories
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![No-Bake Gingerbread Protein Bars [vegan, gluten-free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
10 SERVINGS
- 6 scoops protein powder (* brown rice, I used Sunwarrior)
- 3 Tbsp. coconut flour
- 1 tsp. ground ginger
- 3/4 tsp. canela
- 1/4 tsp. nutmeg
- 1 dash cloves (and allspice, optional)
- 1/2 cup nut butter (natural, I used ½ cashew and ½ almond)
- 2 Tbsp. extra virgin coconut oil
- 1 1/2 Tbsp. molasses
- 1/3 cup milk (unsweetned dairy, I like Silk Cashew)
- chocolate (Topping, optional)
- 2 Tbsp. semi sweet chocolate chips (dairy-free, I used enjoy life)
- 1/2 tsp. extra virgin coconut oil
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium770mg22% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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