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No Bake Fruit Tart Recipe (Sugar-Free, Vegan & Paleo)
HEALY EATS REAL8Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pecan meal (or any nut meal, like almond meal or flour--I chose pecan because of its natural sweetness)
- 1/3 cup shredded coconut
- 1/4 cup almond butter
- 1/2 tsp. vanilla extract
- 1 Tbsp. coconut oil (for greasing the pan)
- 10 oz. coconut cream
- 1/2 tsp. vanilla extract
- 2 cups berries (or fruit of choice)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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