No-Bake Energy Balls

Nancy S: "They turned out great. I have made them many time…" Read More


  • 1 cup coconut (shredded, unsweetened)
  • 1/2 cup dark chocolate chips (vegan)
  • 1/3 cup flaxseed meal (ground)
  • 1/3 cup maple syrup
  • 1/2 cup peanut butter (natural, or other nut butter, tahini, pumpkin)
  • 1 cup rolled oats
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    Made it

    NutritionView More

    Sodium1% DV30mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories120Calories from Fat60
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Calories from Fat60
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Vitamin A0%
    Vitamin C0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Nancy S 7 months ago
    They turned out great. I have made them many times and have altered the recipe a few different ways, using chia seed or almond butter and skinny maple syrup.
    Bentley 7 months ago
    The perfect little energy bite for on the go! No time for breakfast so Ive started taking these instead. Can mix and match so many variations of toppings!
    V 9 months ago
    Just perfect, not too sweet and super energizing!
    Carlida 10 months ago
    turned out well. Thinking if using pumpkin puree next time, instead of peanut butter
    Meredith H. 10 months ago
    I would use honey over maple syrup and ended up using much more nut butter
    Shari F 10 months ago
    These are delicious!
    Sophie Phillips 10 months ago
    Loved loved loved!! Added some chopped up almonds and substituted the maple syrup for honey, perfect pre-workout snack!
    sophia 10 months ago
    such a great breakfast, especially for my busy family on weekdays! i think if you follow the recipe it’s really good but this recipe is so easy to change to make different flavored balls.
    Caitlin Smith a year ago
    kids loved them! used what i had, so sweetened coconut and crunchy peanut butter, but still tasty
    Skyler Vicknair a year ago
    Yummy!! Definitely would make again
    Adriana Kaul a year ago
    very good. used peanut butter eith cia seed for a boost of protein. and milk chocolate to make it a bit more of a dessert.
    Al a year ago
    Great healthy snack! Will def make again! I added some cranberry’s and sliced almonds and they are delicious.
    A Person a year ago
    Wow! A new field in my “cooking”! Just next time I will limit chocolate!
    Di a year ago
    My son loves the energy balls ... delicious recipe.
    Angela a year ago
    Good, but I would only use a 1/3 cup of chocolate chips next time.
    Sutherland a year ago
    Pretty good, easy recipe. I used medjool syrup instead of maple syrup.
    Lisa Baird a year ago
    I substituted chopped pecans for the rolled oats and pumpkin for the nut butter. the maple flavor was more than I wanted.
    V Knox a year ago
    i tweaked these and made an oat meal blueberry bar that was delicious.