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8Ingredients
5Minutes
170Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 cup cashews
- 1 cup rolled oats (use gluten free, if necessary)
- 1/2 cup shredded unsweetened coconut
- 10 medjool dates (soaked in hot water for 1-2 minutes)
- 1 cup dried cherries (tart)
- 1/4 cup dark chocolate (chopped 85%)
- 1 Tbsp. coconut oil (unrefined)
- 1/2 tsp. sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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