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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond milk (unsweetened)
- 3 Tbsp. sweetener (THM Gentle Sweet or equivalent, more or less to taste)
- 2 Tbsp. peanut flour (defatted)
- 1 Tbsp. cocoa powder
- 1/8 tsp. salt (mineral)
- 1/2 cup oats (slow cook, old fashioned)
- 1/2 tsp. vanilla extract
- 1/2 tsp. butter (flavor, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium180mg8% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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