No-Bake Coconut Raspberry Tarts (Can Be Vegan & Raw) Recipe | Yummly

No-Bake Coconut Raspberry Tarts (Can Be Vegan & Raw)

COFFEE AND QUINOA
13Ingredients
5Hours
600Calories

Ingredients

US|METRIC
  • 12 medjool dates (pitted and chopped)
  • 1 1/2 cups unsweetened flaked coconut
  • 1 cup rolled oats (old-rashioned)
  • 1/2 cup pepitas (raw pumpkin seeds)
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon kosher salt
  • 1 Orange
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon honey
  • 1/2 cup coconut butter (melted)
  • 2 tablespoons unsweetened almond milk (or other non-dairy milk)
  • 12 ounces fresh raspberries (no snitching, you will need them all!)
  • honey (or agave for drizzling, if desired)
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    NutritionView More

    600Calories
    Sodium8% DV180mg
    Fat51% DV33g
    Protein22% DV11g
    Carbs25% DV75g
    Fiber68% DV17g
    Calories600Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium770mg22%
    Protein11g22%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber17g68%
    Sugars38g76%
    Vitamin A4%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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