No-Bake Coconut Delights (sugar, dairy, egg, and grain free)

WHOLE NEW MOM
8Ingredients
15Minutes
690Calories

Ingredients

US|METRIC
  • 3 cups unsweetened shredded coconut
  • 3/8 cup coconut oil
  • 1/2 cup sweetener (for candida friendly I used xylitol. My Sugar Substitute would work great as well. Subbing 4 scoops stevia extract would work as well. Here's my post on stevia. Or use ½ of one sweetener and ½ stevia.)
  • 2 teaspoons vanilla (I recommend alcohol-free vanilla since you will not be baking these)
  • 3/8 teaspoon salt (I recommend Real Salt)
  • chocolate (Homemade, / Carob Chips melted, for drizzle)
  • coconut (shreds)
  • chopped nuts (finely, etc.)
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    NutritionView More

    690Calories
    Sodium25% DV590mg
    Fat69% DV45g
    Protein8% DV4g
    Carbs25% DV74g
    Fiber32% DV8g
    Calories690Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat37g185%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium310mg9%
    Protein4g8%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber8g32%
    Sugars60g120%
    Vitamin A
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.