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No Bake Coconut Date Bites
DELICIOUS MEETS HEALTHY6Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cashews
- 1 cup medjool dates (about 10 dates, pits removed)
- 1/2 cup shredded coconut
- 1 Tbsp. coconut oil
- 1 Tbsp. water
- 1 tsp. vanilla extract
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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