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No Bake Chocolate and Nuts Oatmeal Bars
AKISPETRETZIKIS13Ingredients
50Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 grams oats (finely ground in a blender)
- 80 grams coconut (ground)
- 120 grams pistachio nuts (salted)
- 80 grams walnuts
- 80 grams hazelnuts
- 75 grams fresh orange juice (and grated zest)
- 150 grams honey
- 35 grams cocoa powder
- 1 tsp. vanilla extract
- 1 pinch salt
- 60 grams dried cranberries
- 200 grams chocolate
- ground cinnamon
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium990mg28% |
| Protein21g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber17g68% |
| Sugars79g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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