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No Bake Chocolate Peanut Date Bars
TWO RASPBERRIES4Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups pitted Medjool dates (about 15-18 dates)
- 1/4 cup cocoa powder
- 1 cup peanuts (I used dry roasted)
- 1/2 cup vegan chocolate chips (melted, I used Enjoy Life brand, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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