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9Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup coconut oil
- 1/4 cup honey
- 1/4 cup brown sugar
- 1/4 cup almond butter (chocolate hazelnut, I used Justin's)
- 1 tsp. vanilla extract
- 2 cups old-fashioned oats
- 1/2 cup crispy rice cereal
- 1/4 cup sliced almonds
- 1/2 cup pretzels (chopped honey wheat)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium25% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shira B 5 years ago
Too much dry ingredients and it didnt stick together to form a bar. Just a mush of oat mixture. It tastes good though but not a bar.