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No Bake Chia,Pepitas,Oats,Raisins and Pumpkin Energy Bites
GINGER IT UP10Ingredients
40Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup old fashioned oats (uncooked dry)
- 1 cup coconut flakes (toasted)
- 1 cup pepitas (toasted, pumpkin seeds)
- 1 cup raisins
- 1/4 cup honey
- 1/4 cup pumpkin puree
- 1 Tbsp. chia seeds
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1 pinch salt
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars37g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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