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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. vegan cream cheese (2 tubs)
- 1 cup soy creamer (vegan, soy yogurt works too!)
- 2 Tbsp. chia seeds
- 1 cup agave syrup
- 3 Tbsp. virgin coconut oil (organic, melted)
- 1/2 tsp. pink salt
- 1 Tbsp. vegan butter (melted)
- 1 1/4 cups cinnamon cookies (vegan, or grahams)
- 1 cup walnuts
- 1/4 cup rolled oats
- 1 dash cinnamon (and nutmeg)
- 1 1/2 cups walnuts
- 3/4 cup oats
- 1 dash cinnamon (and nutmeg, optl)
- 1 cup frozen blueberries (or sub strawberries)
- 1/2 cup soy creamer (or non-dairy milk)
- 1 tsp. agave syrup
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium360mg10% |
Protein11g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A2% |
Vitamin C8% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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