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Ingredients
US|METRIC
4 SERVINGS
- 100 grams cookie crumbs (low fat)
- 2 Tbsp. vegetable oil (or nut butter)
- 1 Tbsp. demerara sugar
- 500 grams quark (or soft cream cheese)
- 1 Tbsp. honey
- 1 tsp. vanilla extract
- 6 apples (medium-sized)
- 1 tsp. cinnamon
- 1 tsp. honey
- 200 grams cranberries
- 1 Tbsp. agave syrup
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium500mg21% |
| Potassium560mg16% |
| Protein13g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber9g36% |
| Sugars52g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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