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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups coconut flour (sifted*)
- 3 Tbsp. almond flour
- 1/4 cup coconut palm sugar (can sub for any granulated sweetener of choice)
- 1 pinch canela
- 1/2 cup almond butter (can sub for any nut butter of choice)
- 1 cup milk (+ dairy free, choice**)
- 1 cream cheese (tub dairy free, softened)
- 3 Tbsp. sweetener (granulated, choice, can sub for maple syrup)
- berries (or toppings of choice)
- 1 can coconut cream (full fat, refrigerated)
- coconut palm sugar (Can sub for pure maple syrup)
- berries (or toppings of choice)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat37g185% |
Trans Fat |
Cholesterol70mg23% |
Sodium320mg13% |
Potassium810mg23% |
Protein16g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber14g56% |
Sugars39g |
Vitamin A15% |
Vitamin C35% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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