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Ingredients
US|METRIC
8 SERVINGS
- 2 large carrots (peeled & grated)
- 1 cup medjool dates
- 1/2 filtered water
- 1 cup nuts (& seed mix, I used a mix of sunflower seeds, pepitas, almonds, raisins and walnuts)
- 1 1/2 cups desiccated coconut
- 1/2 tsp. vanilla powder
- 1 tsp. cinnamon
- 2 Tbsp. vanilla protein (I used Amazonia Raw)
- 2 cups raw cashews (soaked overnight in filtered water)
- 6 Tbsp. coconut oil (cold-pressed)
- 3 medjool dates
- 1/2 filtered water
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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