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Ingredients
US|METRIC
20 SERVINGS
- 2 1/2 cups dates (pitted)
- 1/2 cup hemp seeds (hulled)
- 1 cup walnuts
- 1/2 cup unsweetened cocoa powder
- 1/4 tsp. salt
- 2 tsp. pure vanilla extract
- 2 tsp. water (plus 1 tsp, if needed)
- 1/2 cup maple syrup (room temperature)
- 1/2 cup unsweetened cocoa powder
- 1/4 tsp. pure vanilla extract
- 1/3 cup coconut oil (melted and slightly cooled)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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