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No Bake Blueberry Pie Recipe (Low Sugar)
AN OREGON COTTAGE14Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
11 SERVINGS
- 9 inches crumb crust (see recipe below or use a favorite OR baked regular pie crust)
- 1/2 cup pure maple syrup
- 3 Tbsp. arrowroot powder (or cornstarch)
- 1/8 tsp. salt
- 2/3 cup cold water
- 4 cups frozen blueberries (or fresh, divided)
- 1 Tbsp. butter
- 1 lemon (juiced and zested, juice should equal 1 tablespoon)
- 1 cup whip cream (heavy)
- 2 Tbsp. honey
- 1 1/2 cups graham cracker crumbs (about 1 sleeve of crackers)
- 1/4 cup coconut sugar (or brown sugar)
- 7 Tbsp. butter oil
- 1 pinch salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars26g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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