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No-Bake Blueberry-Almond Oatmeal Bars with White Chocolate
TWO HEALTHY KITCHENS9Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 cup blueberries (dried wild, about 6 ounces, see note)
- 3/4 cup quick oats
- 1/2 cup sweetened flaked coconut
- 1/2 cup white chocolate chips (coarsely chopped)
- 1/3 cup slivered almonds (blanched, unsalted)
- 1/4 cup flaxseed meal (ground)
- 3/4 cup almond butter (salted, see note)
- 3 Tbsp. honey
- 1/2 tsp. almond extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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