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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups walnuts (or pecans)
- 2 1/2 cups pitted dates
- 1/2 cup cocoa powder
- 1 pinch salt
- 2 Tbsp. brewed coffee (or water, just enough for mixture to hold together)
- ganache (recipe below)
- 4 cups fruit (choice, I used a mixture of strawberries, raspberries, blueberries, and blackberries)
- 1/2 cup cocoa powder
- 1/4 cup maple syrup (honey, or other liquid sweetener, to taste)
- 1/4 cup coconut oil (melted, or butter)
- 1/2 tsp. vanilla extract (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium790mg23% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars51g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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