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Ingredients
US|METRIC
8 SERVINGS
- 4 cups gluten-free cereal (I used Chex)
- 1 Tbsp. brown sugar
- 1/2 cup coconut oil (use refined for no coconut flavor)
- 1 1/2 cups cashews (raw and unsalted, soaked in water for 1+ hours and drained)
- 3/4 cup nondairy milk (I used unsweetened almond milk)
- 2 bananas (medium, ripe)
- 3 Tbsp. coconut oil (use refined for no coconut flavor)
- 1 can coconut cream (set overnight in the fridge)
- 3 Tbsp. powdered sugar
- 1 tsp. vanilla extract
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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