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No-Bake Banana Coconut Cream Pie [Vegan]
ONE GREEN PLANET15Ingredients
50Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups walnuts
- 1 cup oats
- 6 dates
- 1 1/2 Tbsp. maple syrup
- 1/4 tsp. ginger
- 1/4 tsp. cinnamon
- 1 dash salt
- 1 banana
- 1/2 cup coconut cream
- 1/2 cup unsweetened shredded coconut
- 1/2 cup cashews (soaked for 2 hours)
- 2 Tbsp. maple syrup
- 1 dash salt
- cocoa powder (optional)
- shredded coconut (optional)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1010Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium1120mg32% |
Protein25g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber16g64% |
Sugars31g |
Vitamin A2% |
Vitamin C8% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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