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Ingredients
US|METRIC
12 SERVINGS
- 5 apples (peeled and sliced)
- 2 Tbsp. maple syrup
- 2 Tbsp. water (add more if you like it more gooey)
- 1 tsp. cinnamon
- 1 dash nutmeg
- 2 cups almond flour
- 1/2 cup coconut flour
- 6 Tbsp. honey
- 4 Tbsp. coconut oil (melted)
- 2 tsp. vanilla extract
- 1/4 tsp. salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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