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No Bake Almond Fudge Protein Bars
RUNNING WITH SPOONS9Ingredients
2Hours
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup nut (no-stir, /seed butter**)
- 1/2 cup brown rice syrup (or honey if not vegan)
- 1 tsp. vanilla extract
- 1 cup oats (ground into a flour***)
- 1/2 cup quick oats
- 1/2 cup vanilla protein powder (****)
- 1/2 cup crispy rice cereal
- 2 Tbsp. unsweetened almond milk (if needed)
- 3 Tbsp. chocolate chips (for melting, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium85mg4% |
| Potassium380mg11% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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