No Bake Almond Fudge Protein Bars

RUNNING WITH SPOONS
9Ingredients
2Hours
360Calories

Ingredients

US|METRIC
  • 1/2 cup nut (no-stir, /seed butter**)
  • 1/2 cup brown rice syrup (or honey if not vegan)
  • 1 teaspoon vanilla extract
  • 1 cup oats (ground into a flour***)
  • 1/2 cup quick oats
  • 1/2 cup vanilla protein powder (****)
  • 1/2 cup crispy rice cereal
  • 2 tablespoons unsweetened almond milk (if needed)
  • 3 tablespoons chocolate chips (for melting)
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    NutritionView More

    360Calories
    Sodium4% DV95mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs16% DV48g
    Fiber24% DV6g
    Calories360Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium95mg4%
    Potassium410mg12%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A8%
    Vitamin C8%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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