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Ingredients
US|METRIC
4 SERVINGS
- 3 cups chicken broth
- 1 cup heavy cream
- 1 cup stone ground grits
- 2 Tbsp. butter
- 1 tsp. salt
- 2 pieces fish (tilapia)
- 2 tsp. Cajun seasoning (or blackened)
- vegetable oil (in a spray bottle)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium710mg30% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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