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Nikujaga (Japanese meat and potato stew)
ALL DAY I EAT10Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. beef (or pork sliced)
- 1 onion (large, sliced)
- 3 cups potatoes (I used Yukon gold in the video)
- 2 cups dashi (niban)
- 1/4 cup sake
- 1/4 cup soy sauce
- 1 Tbsp. sugar
- 1 Tbsp. mirin
- shichimi (to taste)
- green onions (chopped, to taste)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium1150mg48% |
| Potassium1070mg31% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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