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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. beef short ribs (about 6 pieces)
- kosher salt (to taste)
- 2 Tbsp. chana dal (roasted, yellow split peas)
- 1/2 cup ghee
- 1 yellow onion (large, thinly sliced)
- 8 cloves garlic (peeled)
- 15 oz. whole peeled tomatoes (drained)
- 1 cup yogurt (plain, full-fat)
- 3 Tbsp. water (besan, chickpea flour, mixed with 3 tbsp.)
- 1 1/2 Tbsp. garam masala
- 2 tsp. red chile powder
- cayenne
- naan bread (for serving, optional)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat116g178% |
| Saturated Fat44g220% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium490mg20% |
| Potassium1140mg33% |
| Protein44g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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