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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans
- 1 can kidney beans
- 2 cans chicken (or broth, note: Progresso broth uses Green Peppers)
- 2 Tbsp. canola oil
- 1 onion (small, chopped)
- 6 cloves garlic (diced)
- 2 large carrots (chopped)
- 1 celery stalk (chopped)
- 1 Tbsp. turmeric
- 1 Tbsp. cumin
- 1/2 tsp. ground clove
- 1/2 tsp. coriander
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium780mg33% |
| Potassium1250mg36% |
| Protein49g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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