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Night Warrior Vegan, Sugar and Gluten Free Brownies
VEGA-LICIOUS20Ingredients
55Minutes
1570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. black beans (cooked and rinsed)
- 8 pitted Medjool dates
- 1 cup warm water
- 4 Tbsp. honey (or maple syrup)
- 1 cup almond flour
- 1 cup all purpose gluten free flour (Red Mill’s)
- 3/4 cup cacao powder (dark, if you like your brownies richer, go for 3/4 cup)
- 1/8 tsp. salt (optional)
- 1 Tbsp. maca powder (gelatinized, optional [I used the Maca Team’s black maca powder, which is sweet to taste])
- 1 1/2 tsp. baking soda (and pour)
- 1 Tbsp. lemon juice (over it)
- 1 cup chopped hazelnuts
- 5 strawberries (large, for garnish., optional)
- 1/2 cup almond milk
- 2 cups walnuts (raw sprouted)
- 1 tsp. vanilla
- 4 Tbsp. honey (or maple syrup)
- 2 Tbsp. cocoa powder
- 1 Tbsp. maca powder (raw black, optional when serving to kids)
- 1 banana (ripe)
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1570Calories from Fat950 |
| % DAILY VALUE |
| Total Fat106g163% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1560mg65% |
| Potassium1750mg50% |
| Protein39g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber27g108% |
| Sugars85g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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