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Ingredients
US|METRIC
4 SERVINGS
- 2 red bell peppers (halved, seeded and cored)
- 2 cans tuna (whatever kind you prefer, drained)
- 1 cup haricot verts (or green beans, blanched)
- 1 can beans (cannelloni, rinsed and drained)
- 1 cup Niçoise olives (pitted, drained)
- 16 fresh basil leaves
- extra-virgin olive oil
- ground black pepper
- coarse sea salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium750mg31% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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