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Next Level Poppyseed Banana Bread (Vegan)
KALE AND CARAMEL17Ingredients
60Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 2 Tbsp. poppyseeds
- 4 tsp. baking powder
- 3/4 tsp. fine sea salt
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground cardamom
- 1/4 tsp. ground nutmeg
- 1 1/2 cups mashed banana (4-5 very ripe bananas)
- 1/2 cup maple syrup
- 1/3 cup vegetable oil (mild, safflower or sunflower)
- 1/4 cup virgin coconut oil (melted raw)
- 1 tsp. pure vanilla extract
- 1/2 cup dates (chopped)
- 1/2 cup chopped pecans (toasted)
- 1/4 cup pecans (chopped raw)
- 1 1/2 Tbsp. shredded coconut (flaked and/or, unsweetened)
- 1 tsp. poppyseeds
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat15g75% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium990mg41% |
| Potassium860mg25% |
| Protein13g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber15g60% |
| Sugars49g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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