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THE VEGGIE QUEEN9Ingredients
10Minutes
20Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 onion (peeled and quartered)
- 2 cups leek leaves
- 3 garlic cloves (optional)
- 3 carrots (cut into chunks)
- 3 rib celery (stalks, cut into pieces)
- 2 bay leaves (true bay not California bay)
- 3 peppercorns (or up to 1 teaspoon)
- 2 sprigs thyme (or savory, or other herbs of your choosing, beware of using rosemary as it can be overpowering)
- 12 cups water (pure, depending upon the size of your cooker)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium105mg3% |
Protein<1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A60% |
Vitamin C8% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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