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Ingredients
US|METRIC
13 SERVINGS
- 1 lb. lean ground beef (grass fed 85%)
- 1 cup Italian bread (fresh, torn into tiny tiny pieces)
- 1 eggs (whisked)
- 1/4 pine nuts
- 3 cloves garlic (minced fine)
- 1/3 cup purple onion (minced fine)
- 1/2 cup grated Parmesan cheese (finely)
- 1/4 cup flat leaf parsley (minced)
- 1/4 cup basil (minced)
- salt (and peper to taste)
- 20 oz. tomato sauce (your favorite)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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