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New Ways To Get More Turmeric (That Aren't Curry)
MIND BODY GREEN21Ingredients
50Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. salted butter
- 2 Tbsp. honey (top grade manuka)
- 1/4 tsp. turmeric
- 1/4 tsp. ginger
- 3 twists pepper (grinder)
- 1 cup Himalayan pink salt (coarse, crystals)
- 2 tsp. turmeric
- 1 tsp. rose petals (organic, chopped finely)
- 1 cup frozen mango (chopped)
- 1/2 cup frozen banana (chopped)
- 2 Tbsp. chia seeds
- 1 cup warm water (or herbal tea of your liking)
- 1 cup kefir (milk, or coconut milk)
- honey (to taste)
- 1 vanilla pod (scraped)
- nuts
- seeds
- 1/2 tsp. turmeric powder
- 2 Tbsp. butter
- 1 Tbsp. raw honey
- Himalayan pink salt
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium260mg11% |
| Potassium680mg19% |
| Protein9g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber7g28% |
| Sugars54g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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