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New Potato & Pea Curry with Yellow Split Peas [vegan]
THE FLEXITARIAN17Ingredients
55Minutes
690Calories
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![New Potato & Pea Curry with Yellow Split Peas [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams new potatoes ([1.1 lb] - cut to even size around 2cm squares [0.8 inch])
- 300 grams frozen peas ([10.5 oz])
- 200 grams lentils (yellow split, [7oz / US 1 cup])
- 1 onion (finely chopped)
- 4 garlic cloves (crushed)
- 2 Tbsp. Garam Masala (or mild curry powder)
- 1 tsp. ground cumin
- 1 tsp. turmeric
- 1 Tbsp. ginger (freshly grated)
- 1/2 tsp. chili powder
- 400 grams chopped tomatoes ([14 oz])
- 1 Tbsp. tomato paste
- 500 mL vegetable stock ([US 2 cups])
- 400 mL coconut milk ([14oz])
- olive oil
- 1 1/2 lemon
- 1 bunch coriander
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium2290mg65% |
| Protein26g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber31g124% |
| Sugars16g |
| Vitamin A170% |
| Vitamin C190% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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