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New Potato & Asparagus Salad with Dill Mustard Dressing (Vegan, Gluten Free)
WILL FROLIC FOR FOOD18Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. purple potatoes (small mixed red / yellow /, eyes removed)
- 1 Tbsp. grape seed oil
- 1 tsp. coriander (whole, freshly ground)
- 1/2 tsp. whole black pepper (freshly ground)
- 1/8 tsp. sea salt (fine Celtic)
- 1 lb. asparagus (end removed)
- 1/4 red onion
- 1 Tbsp. Dijon mustard
- 2 Tbsp. extra-virgin olive oil
- 1 handful fresh dill (~1/8 cup + up to ½ cup more dill, roughly chopped)
- 1 clove garlic
- 1/2 tsp. maple syrup
- 1/2 lemon (~1 tablespoon)
- 1/4 cup water (+ more as needed)
- salt
- black pepper
- 2 cups chickpeas (cooked, 1 can)
- 1/4 cup sunflower seeds
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium1010mg29% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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