New Orleans Shrimp Gumbo Recipe | Yummly
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New Orleans Shrimp Gumbo

CDKITCHEN(2)
Stephanie Doucette: "Superb! I added some Slap Ya Momma! seasoning in…" Read More
16Ingredients
45Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound shrimp (fresh uncooked)
  • 1 cup long-grain rice (uncooked)
  • 4 tablespoons white flour
  • 2 cans okra (14 ounce size cut)
  • 2 tablespoons extra light olive oil
  • 1 can tomato paste (6 ounce size no-salt)
  • 1 white onion (large)
  • 3 stalks celery
  • 2 green bell peppers
  • 2 cloves garlic
  • 6 cups water
  • 6 fresh thyme
  • 2 bay leaves
  • 1/2 teaspoon cayenne pepper
  • fresh parsley
  • green onions
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    NutritionView More

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    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol170mg57%
    Sodium430mg18%
    Potassium790mg23%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A30%
    Vitamin C110%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Stephanie Doucette 3 years ago
    Superb! I added some Slap Ya Momma! seasoning in also, along with chicken and sausage. It tasted pretty spot on. Only thing missing was the fresh blue crab thrown in... but unless you're in a coastal town and have access to fresh crab, don't use frozen, just forgo the crab. Great recipe! I will be using it again.
    Kitty H. 5 years ago
    Great! I have added my own chicken and sausage of course, but this recipe is great as is also! Fam fav!

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