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New Orleans Rubbed Chicken with Apricot-Mustard Sauce
CZECH IN THE KITCHEN9Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. dried thyme
- 1 1/2 tsp. ground black pepper
- 1 tsp. garlic powder
- 1/2 tsp. cayenne (more or less depending on how spicy you like it)
- 1/8 tsp. salt
- 4 boneless, skinless chicken breasts (small)
- 1 tsp. extra-virgin olive oil
- 1/3 cup apricot (100% fruit preserves)
- 2 Tbsp. spicy brown mustard
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium210mg9% |
| Potassium490mg14% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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