New Orleans Gumbo with Shrimp and Sausage Recipe | Yummly
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New Orleans Gumbo with Shrimp and Sausage

LITTLE SPICE JAR(2)
Jim Ringo: "Made a variation of 5his recipe but cheated with…" Read More
16Ingredients
90Minutes
360Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 1/2 cup oil (high heat, such as canola, corn, or vegetable)
  • 1/2 cup all purpose flour
  • 1 medium onion (diced)
  • 2 bell peppers (I used ½ of each red, green, yellow, orange – see note, diced)
  • 3 stalks celery (diced)
  • 6 cloves garlic (minced)
  • 3 bay leaves
  • 8 ounces andouille sausage (sliced, I used Tofurky)
  • 2 tablespoons Cajun seasoning (EACH:, AND tabasco sauce, more or less to taste)
  • 1 tablespoon cayenne (omit if you want it mild)
  • 4 cups low sodium chicken broth
  • 14.5 ounces stewed tomatoes (and juices, roughly diced)
  • 1 1/2 pounds raw shrimp
  • 2 teaspoons gumbo filé
  • scallions
  • white rice
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    NutritionView More

    360Calories
    Sodium17% DV410mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories360Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol135mg45%
    Sodium410mg17%
    Potassium520mg15%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jim Ringo 3 months ago
    Made a variation of 5his recipe but cheated with Savoies Roux and a few different spices. I have the Gumbo File which really helps. You can find it online.
    Tae a year ago
    Delicious, would probably reduce the heat to medium-low while cooking the rine to avoid burning.

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