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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef (or sausage)
- 1/4 onion (medium, finely chopped)
- 13 oz. roast
- green chile
- 1 cup cheddar cheese (shredded)
- 2 eggs (beaten)
- 3/4 cup milk
- 1/8 cup unbleached flour
- 1/4 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol225mg75% |
| Sodium1310mg55% |
| Potassium350mg10% |
| Protein44g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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