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Ingredients
US|METRIC
4 SERVINGS
- 4 cloves garlic
- 1 bunch asparagus
- 1 bunch thyme
- 1 bunch parsley
- 1 onion
- 1 stalk celery
- 7 baby carrots
- 1 1/8 cups self rising flour
- 1 cup milk
- 1 lemon
- 1.5 oz. vegetable demi-glace
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium520mg22% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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