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20Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. white fish fillets (firm fleshed boneless and skinless, such as cod, blue hake, or haddock)
- 2 cups breadcrumbs (freshly made medium fine, . This is roughly equivalent to 6 slices of bread.)
- 3 stalks celery (finely diced)
- 1 bunch scallions (thinly sliced then chopped again until finely minced)
- 1/4 cup fresh parsley (chopped)
- 3 large eggs
- 1 Tbsp. dried basil
- 1 1/2 tsp. Old Bay Seasoning (or other seafood seasoning blend)
- salt
- pepper
- neutral oil (such as canola, for pan-frying)
- 1 cup greek yogurt
- 1/4 cup mayonnaise
- 1/4 cup scallions (minced)
- 2 Tbsp. cabbage (minced)
- 1 Tbsp. green pepper (minced)
- 1 Tbsp. lemon juice
- 2 tsp. pickle relish (dill)
- 1/2 tsp. dried dill weed
- 1/4 tsp. celery seed
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium900mg38% |
| Potassium1130mg32% |
| Protein56g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Deihl 6 years ago
I used Matzo meal because I didn't have regular bread cribs and omitted the celery (because my husband forgot it on my shopping list).
I had to add about 5 more eggs because it needed more binding it helped a lot I can't remember how many I added because I added two at a time. I think 5 or 6 total over what the recipe called for
Very good! My 1, 4, & 10 year olds loved it to!