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New England-Style Baked Yellow Eye Beans
ALL DAY I EAT10Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beans (yellow eye, soaked in water overnight)
- 1 medium onion (chopped)
- 4 whole cloves
- 8 oz. bacon (chopped into small pieces; see note to make Vegan!)
- 1/4 cup maple syrup
- 1/4 cup molasses (unsulfured)
- 2 tsp. mustard powder
- 3 Tbsp. ketchup
- 1 Tbsp. cider vinegar
- black pepper (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium620mg26% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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