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Ingredients
US|METRIC
7 SERVINGS
- 1 cup cashews (soaked for at least 2 hours)
- 2 cups vegetable broth
- 4 tsp. cornstarch (organic)
- 1 Tbsp. olive oil
- 1 large yellow onion (diced medium)
- 2 medium carrots (peeled, sliced into 1/4 inch thick half moons)
- 3 stalks celery (sliced 1/4 inch thick)
- 4 oz. shiitake mushrooms (thinly sliced)
- 8 oz. white button mushrooms (sliced 1/4 inch thick)
- 2 russet potatoes (peeled and cut into 3/4 inch chunks)
- 3/4 tsp. salt (more to taste)
- black pepper (Fresh)
- 2 nori sheets (finely chopped, see note above)
- 3 cups vegetable broth
- 2 Tbsp. tomato paste
- 2 Tbsp. fresh lemon juice
- chopped parsley (Optional: fresh, or chives for garnish)
- saltines (for crushing over the top)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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