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New England Boiled Dinner (Corned Beef and Cabbage)
A FAMILY FEAST19Ingredients
5Hours
720Calories
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Ingredients
US|METRIC
9 SERVINGS
- 4 1/2 lb. corned beef (I used point cut, once cooked; only about a third of that weight will be usable so plan accordingly and buy more if feeding a crowd. Two thirds gets lost in cooking and trimming)
- 10 peppercorns
- 3 whole cloves
- 2 bay leaves
- 1/2 tsp. mustard seeds (whole)
- 1/2 tsp. coriander seeds (whole)
- 1/4 tsp. berries (whole all spice)
- 1/2 inch fresh ginger (square piece of whole)
- 1 cinnamon stick (small)
- 1/4 tsp. red pepper flakes
- spices (Alternately you can omit the, and use a commercial pickling spice mix)
- 3 lb. green cabbage
- 2 lb. red potatoes
- 2 lb. carrots
- 2 lb. onions (whole small, 8 onions weighing 4 ounces each)
- 1 lb. white turnip (or yellow)
- 1 lb. parsnips
- 1 lb. yellow beets
- 2 Tbsp. corn starch
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2950mg123% |
| Potassium2450mg70% |
| Protein42g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber16g64% |
| Sugars18g |
| Vitamin A340% |
| Vitamin C310% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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