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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup buckwheat flour
- 1/2 cup milk (plant, e.g. soy, almond, coconut, rice, oat)
- 1/2 tsp. baking powder
- 1 banana (small or 1/2 large ripe, about 100g peeled)
- 1 dash vanilla essence
- 1 tsp. oil (for cooking)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium1040mg30% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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