Nettle Soup

DUE FILI D'ERBA
11Ingredients
40Minutes
400Calories

Ingredients

US|METRIC
  • 1 onion
  • 1 garlic clove
  • 1 tablespoon oil
  • 100 grams butter
  • 10 grams corn starch
  • 500 grams nettle (thawed)
  • 1 liter milk
  • salt
  • pepper
  • nutmeg
  • heavy cream (optional)
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    NutritionView More

    400Calories
    Sodium18% DV430mg
    Fat42% DV27g
    Protein27% DV14g
    Carbs9% DV26g
    Fiber32% DV8g
    Calories400Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol70mg23%
    Sodium430mg18%
    Potassium870mg25%
    Protein14g27%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A50%
    Vitamin C8%
    Calcium90%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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