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Ingredients
US|METRIC
1 SERVINGS
- 3 garlic cloves (roughly chopped)
- 2 Tbsp. toasted pine nuts
- 2 Tbsp. grated cheese (any hard cheese will do)
- 2/3 cup nettles (blanched, chopped)
- salt
- olive oil (use the good stuff)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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