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Nepali Mixed Vegetable Curry (Tarkari)
COOK'S HIDEOUT12Ingredients
40Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups green beans
- 2 carrot
- 1 onion
- ginger piece (finely grated)
- 2 cloves (finely minced)
- 2 tomato
- 1 red chilies
- ground cumin (½tsp)
- red chili powder (½tsp, adjust as per taste)
- turmeric (½tsp)
- Garam Masala (½tsp)
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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