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Nepali Dal Bhat (National Dish of Nepal)
COOK'S HIDEOUT12Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- masoor dal (/ Red Lentils - ½cup)
- 1 onion
- turmeric (¼tsp)
- 2 Tbsp. cilantro
- salt (to taste)
- 2 dry red chilies
- 1/2 inch cinnamon stick
- 3 cloves
- 2 cardamom pods
- 1 tsp. cumin seeds
- 1 coriander seeds
- 5 peppercorns
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium125mg4% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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